Green Tea Weight Loss Pill Info
People have always been known to want to do and achieve things instantly. The same thing can be said in diets and weight loss. Impatience usually leads a dieter to resort to taking supplements or weight loss pills to try to get rid of those fats faster.
But recent controversies on the use of diet and weight loss pills have made several people hesitate at using them. Several weight loss pills are based on certain substances, like ephedra, that may be harmful for the body. This is why researchers are trying to come up with other potential resources to make weight loss pills that are safer to use.
A study conducted at the University of Geneva was recently published and it concerned itself with the weight loss benefits of green tea extract. It said that green tea has certain antioxidants in them like catechin polyphenols and flavonoids that help in increasing metabolic rates of the body. The publication of the study’s results prompted several pharmaceutical companies to incorporate green tea extract into their weight loss pills.
Green Tea, the Plant
Green tea is the common name for the herb Carmellia sinensis. The green tea plant came from China originally where it was cultivated specifically for its various health and medicinal benefits. Today, green tea is known to possess certain substances that can cure several diseases such as cancer, arthritis, and even ulcers. Because of its thermogenic properties, pharmaceutical companies are also using extracts of the green tea plant as one of the main ingredients in weight loss pills.
Green Tea, the Weight Loss Pill
The theory of weight loss pills is based on the fact that losing weight is done in two ways: retard fat intake or expedite its burning. Weight loss pills are known to do both these things.
Ingredients in weight loss pills such as Hoodia Gordonii can suppress hunger and stop food cravings. Another important ingredient in weight loss pills is glucosamine which can delay the effect of insulin, thus directly transforming sugar into energy instead of fat. Other components of a typical weight loss pill include cocoa extract (a diuretic), citrus fiber, vanadium, and glucomannan, all of which have anti-hunger properties.
The addition of green tea extract into weight loss pills has become common practice among pharmaceutical companies. Like cocoa extract, green tea is also an effective natural diuretic. Green tea can help rid the body of extra water that contributes to bloat and puffiness of the body.
But aside from being a diuretic, green tea is also a major contributor to fat-burning. The catechin polyphenols found in green tea effectively increases the metabolic rates of the body and also reduce food intake. Green tea also contains the substance flavanoid that fight free radicals that might be harmful for the body.
Because of these properties, green tea therefore makes for an excellent and healthy component of weight loss pills.
What are green tea diet pills?
Too many diet pills and products are available in the market today that it is hard to determine which one really works. Several manufacturing companies specializing in diet pills and other weight loss products are quick to claim the effectiveness of their diet pills even without proper scientific backing. Some diet pills even contain substances that have harmful effects to the body.
Diet pill ingredients like ephedra have been to known to cause complications from cardiovascular palpitations to hypertension and diarrhea. Several cases have been reported by the FDA of the harmful effects of diet pills and other weight loss products. But the diet pill market continues to thrive and people continue to buy and use diet pills.
Good Diet Pills
Though some diet pills contain harmful elements, not all diet pills are bad. Herbal diet pills can have several benefits aside from weight loss. Some of these herbal diet pills come from plants such as nettle, green tea, and dandelion.
Green tea is an herb popularly used in making diet pills. Green tea is derived from the plant Carmellia sinensis, the same plant made in concocting black and oolong tea. The process of making green tea makes it different from the other Carmellia sinensis teas. Because green tea is only mildly steamed and then dried, unlike black teas which are dried under higher dry heat, a majority of the beneficial antioxidants present in green tea remain intact.
Green tea has long been known to have several health benefits. Certain substances in green tea can effectively stop cancer cells from growing. Green tea’s catechin polyphenols also acts as effective antioxidants that can kill harmful free radicals that cause aging. Green tea has also been known to boost the immune system.
A study at the University of Geneva started the whole process of including green tea in diet pills and metabolic enhancers when scientists found green tea had thermogenic, and appetite supressant qualities. Since then other scientific studies have backed those claims. Green tea diet pills can effectively increase metabolic rate and energy expenditure, helping the body purge out any excess calories.
Diet Pills from Green Tea
Dieticians say that weight loss is achieved in two ways: reduce the intake of calories and increase energy expenditure. Green tea can help with both these functions quite well.
Green tea diet pills contain a small amount of caffeine in them amongst the antioxidants and polyphenols. This makes green tea diet pills the perfect candidate for an appetite-suppressant. Aside from reducing appetite, green tea diet pills also have diuretic properties that help reduce excess water in the body. Extra water contributes to extra weight and by ridding the body of these, green tea diet pills contributes much to weight loss.
The herb green tea is also compatible with other herb extracts. In fact, it is said that the weight loss benefits of green tea are enhanced when used in combination with other herbal remedies. This is what makes green tea an ideal component of green tea diet pills.
Another thing to watch out for is caffeine content. Even though green tea has much less caffeine than coffee, if you have high blood pressure or related health problems it is best to consult a physician before embarking on a green tea diet pill plan.